Cheesy Taco Stuffed Zucchini Boat
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PREP TIME
15 minutes
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COOK TIME
40 minutes
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DIFFICULTY
Moderate
Ingredients
- 1 can black beans, drained and rinsed
- 1 cup cooked brown rice
- 1 onion, minced
- 2 cloves garlic, minced
- 1 tbsp FlavorGod Taco Tuesday Seasoning
- 1 cup tomato sauce
- 1/2 cup vegetable broth
- 2 zucchini, sliced lengthwise and scooped (save the zucchini insides to add to the taco mixture)
- 1/2 cup cheddar shreds
- Fresh cilantro
- Olive oil for sautéing
FLAVOR USED IN THIS RECIPE
(1 FLAVOR)
Taco Tuesday Seasoning Nutrition & Ingredients
INSTRUCTIONS
- 1 Preheat the oven to 375 degrees.
- 2 Slice the zucchini lengthwise and scoop out the insides. Drizzle with olive oil, salt, and pepper. Place the zucchini halves face down on a parchment paper-lined baking sheet and bake for 10 minutes.
- 3 In a medium sauté pan, add olive oil, garlic, and onions. Sauté for 3-5 minutes. Then, add black beans, rice, tomato sauce, broth, and FlavorGod Taco Tuesday Seasoning. Simmer for 5-7 minutes and remove from heat.
- 4 Remove the zucchini from the oven and fill each half with the black bean rice mixture. Top with cheddar shreds and return to the oven for 15 minutes.
- 5 Remove from the oven and garnish with fresh cilantro. Enjoy!