Roasted Honey BBQ Sheet Pan Tofu
Indulge in the irresistible flavors of Roasted Honey BBQ Sheet Pan Tofu. Tender tofu triangles are coated in FlavorGod's tantalizing Honey BBQ seasoning and smothered in a sticky BBQ sauce... Read More
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PREP TIME
15 minutes
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COOK TIME
22 minutes
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DIFFICULTY
Easy
Ingredients
- ["1 block of tofu
- pressed
- 1 medium onion
- sliced
- 1 pepper
- sliced
- 1 tbsp FlavorGod Honey BBQ seasoning
- 1 tbsp olive oil
- 1/4 cup BBQ sauce
- 2 cups cooked quinoa
- optional
- Fresh herbs for garnish
- ]
FLAVOR USED IN THIS RECIPE
(1 FLAVOR)
Honey BBQ Rub
My Honey BBQ rub begins with a savory and aromatic progression followed by the sweetness of honey while finishing with herbs and mild spices.
Honey BBQ Rub Nutrition & Ingredients
INSTRUCTIONS
- 1 Preheat the oven to 400 degrees.
- 2 Slice the tofu block in half and then into triangles.
- 3 Place the tofu, sliced peppers, and onions on a sheet pan. Drizzle olive oil over them and add the FlavorGod Honey BBQ seasoning. Mix well to coat.
- 4 Bake for 10 minutes, then remove the pan from the oven and add BBQ sauce. Mix to coat the tofu, peppers, and onions.
- 5 Return the pan to the oven and bake for another 10-12 minutes.
- 6 Serve the roasted Honey BBQ tofu with rice or quinoa. Garnish with fresh herbs and enjoy!
Roasted Honey BBQ Sheet Pan Tofu
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