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SUMMER FLAVORS ARE HERE FOR YOU TO HEAT UP THE GRILL WITH!🔥🔥

Zesty Italian Eggplant Meatballs

  • DF Dairy Free

  • V Vegan

  • VG Vegetarian

Zesty Italian Eggplant Meatballs are a delicious and healthy alternative to traditional meatballs. These vegan meatballs are made with eggplant, bread crumbs, and a variety of Italian spices to give... Read More

  • PREP TIME

    50 minutes

  • COOK TIME

    35 minutes

  • DIFFICULTY

    Moderate

Ingredients

  • 1 medium eggplant, peeled and cubed
  • 1 can of chickpeas, drained and reserve the liquid
  • 1/2 onion, finely chopped
  • 1 tablespoon FlavorGod Italian Zest seasoning
  • 2 cloves garlic, minced
  • 1 tablespoon marinara
  • 1 teaspoon Worcester
  • 1/4 cup nutritional yeast
  • 1 1/2 cups panko breadcrumbs
  • 1/4 cup oat milk
  • 1 jar marinara
  • Olive oil, salt, and pepper to taste

FLAVOR USED IN THIS RECIPE

(1 FLAVOR)

Italian Zest Seasoning

Italian Zest Seasoning is used in this recipe

Unlock the flavors of Italy with FlavorGod Italian Zest Seasoning. A fresh blend of herbs & spices that will transport you to the Mediterranean. Buon appetito!

INSTRUCTIONS

  1. 1 Peel and cube your eggplant. Drizzle with olive oil and salt. Roast at 375 degrees for 15 minutes. Set aside to cool
  2. 2 In a food processor, add drained chickpeas, roasted eggplant, garlic, and Worcestershire sauce. Pulse until blended
  3. 3 In a large bowl, mix your panko breadcrumbs with oat milk and set aside
  4. 4 Add eggplant mixture into your bowl with breadcrumbs and add in minced onion, nutritional yeast, marinara, and FlavorGod Italian Zest seasoning
  5. 5 Start forming small balls out of your meatball mix and add to parchment paper-lined sheet pan. Cook meatballs for 20 minutes
  6. 6 Add your jar of marinara to a medium sauté pan and add your meatballs. Top with fresh parsley and basil and enjoy!

Zesty Italian Eggplant Meatballs

Zesty Italian Eggplant Meatballs
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