Keto Beef Bourguignon with Fennel and Raspberry Red Wine Reduction

GF Gluten Free

Indulge in the delectable flavors of Keto Beef Bourguignon with Fennel and Raspberry Red Wine Reduction. Tender beef stew meat cooked to perfection with aromatic fennel, seasoned with FlavorGod Honey... Read More

PREP TIME

15 minutes
COOK TIME

50 minutes
DIFFICULTY

Easy

Ingredients

Beef:
1 lb beef stew meat
Chopped garlic
Half a bulb of fennel, chopped
2 tbsp Best Bone Broth
2 tbsp Worcestershire sauce
1 tbsp beef base bouillon mixed with 1/4 cup water
1/4 cup red wine
Half a chopped shallot
2 tbsp tomato paste
1 tsp FlavorGod Honey BBQ seasoning
Salt and pepper
Cauliflower Mash:
Half a cauliflower, chopped into large pieces
Garlic powder
FlavorGod Himalayan salt and pink peppercorn
Pepper
Butter
Grated Parmigiano Reggiano cheese
Heavy cream
Raspberry Red Wine Sauce:
1/4 cup red wine
Organic raw raspberry vinegar
1 tbsp butter
1 tsp Guy Gone Keto KetoseSweet sweetener
1 tbsp ChocZero maple syrup

FLAVORS USED IN THIS RECIPE

(2 FLAVORS)

My Honey BBQ rub begins with a savory and aromatic progression followed by the sweetness of honey while finishing with herbs and mild spices.

View Product

Himalayan Salt & Pink Peppercorn Finisher is used in this recipe

The Himalayan Pink Salt and Pepper is the first of its kind. We add this to every single dish because it's that extra kick a dish needs in addition to our seasonings.

View Product

INSTRUCTIONS

1 Beef:
2 Sauté the garlic and beef on sauté mode until browned.
3 Add all the remaining ingredients into the Instant Pot.
4 Cook on high pressure for 45 minutes, then do a natural release.
5 Cauliflower Mash:
6 Boil the cauliflower until soft, then strain and mash it in a bowl.
7 Add garlic powder, FlavorGod Himalayan salt and pink peppercorn, pepper, butter, grated Parmigiano Reggiano cheese, and heavy cream.
8 Mix well and serve with the beef on top.
9 Raspberry Red Wine Sauce:
10 Whisk all the ingredients in a saucepan over medium heat for about 5 minutes until it thickens into a sticky sauce.