Scallops with Cauliflower Rice, Steamed Spinach, and Avocado
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PREP TIME
15 minutes
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COOK TIME
20 minutes
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DIFFICULTY
Moderate
Ingredients
- 1/2 bag of frozen cauliflower rice
- Chopped yellow and orange peppers
- 1/4 sweet onion, chopped
- Chopped cilantro
- 2 cups spinach
- 1/4 cup chopped red cabbage
- 1/2 green onion, finely sliced
- 5 scallops
- 1/2 an avocado
- Fresh-squeezed lemon juice
- Salt and pepper (S&P)
- Onion powder
- FlavorGod Cajun Lovers Seasoning (for sautéing)
FLAVOR USED IN THIS RECIPE
(1 FLAVOR)
Cajun Lovers Seasoning Nutrition & Ingredients
INSTRUCTIONS
- 1 Sauté chopped yellow and orange peppers, chopped sweet onion, and frozen cauliflower rice in olive oil on medium-high heat. Season with salt and pepper (S&P), onion powder, and a little FlavorGod Cajun Lovers Seasoning. Sauté for about 10 minutes, then add chopped cilantro.
- 2 Turn off the heat and remove the pan from the stove. Add spinach to the same pan and let it wilt down.
- 3 Make sure the scallops are dry and already seasoned with salt and pepper (S&P). Heat olive oil on high, then reduce to medium-high. Add scallops and cook on one side for 2 minutes. Squeeze fresh lemon juice over them. Flip and cook for another 2 minutes. Squeeze more lemon juice. Add in some additional seasonings for extra flavor.
- 4 Plate everything together and add sliced avocado, shredded red cabbage, green onions, and more cilantro.