High Protein College Snack
Indulge in this High Protein College Snack, a delicious and nutritious treat featuring your choice of meat, protein-rich whole wheat tortillas, and seasoned rice. Topped with optional fresh ingredients, air-fried... Read More
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PREP TIME
15 minutes
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COOK TIME
7 minutes
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DIFFICULTY
Easy
Ingredients
- Meat (e.g., grilled chicken, lean ground turkey, tofu, or tempeh)
- Protein whole wheat tortillas
- Cooked Rice (white or brown)
- FlavorGod Taco Tuesday Seasoning
- Cooking spray
- Optional toppings: Avocado, lettuce or cabbage, tomatoes, salsa or hot sauce
FLAVOR USED IN THIS RECIPE
(1 FLAVOR)
Taco Tuesday Seasoning Nutrition & Ingredients
INSTRUCTIONS
- 1 Cook and season meat.
- 2 Warm whole wheat tortillas.
- 3 Layer tortillas with rice and cooked meat.
- 4 Add optional toppings.
- 5 Fold tortillas into a neat snack.
- 6 Preheat air fryer to 350°F (175°C).
- 7 Lightly spray tortillas with cooking spray.
- 8 Air fry for 5-7 minutes until crispy.
- 9 Serve and enjoy this protein-packed snack!
High Protein College Snack
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